Free introductory Aikido class for adults, May 1 in Squirrel Hill.

East End Aikikai in Squirrel Hill is offering a free introductory Aikido class on May 1 from 6:00 to 7:00 pm.

Aikido is a Japanese martial art that teaches coordination, awareness, and resilience, as well as self-defense principles. It is a good workout on its own, but is also good for complementing a yoga routine. For this class we welcome adults (ages 13 and up) of all abilities, with little to no previous martial arts experience.

We're located in the heart of the Squirrel Hill business district at 1918 Murray Ave across from Giant Eagle. The dojo is easily accessible by the 61c, 61d, 64, and 58 bus lines. There is a spacious pay parking lot directly behind the dojo, as well as street pay parking in all directions surrounding (free street parking starts at 6pm).

Please wear comfortable clothing suitable for exercise. Dressing rooms are available.

RSVP is requested at (412) 421-3686 or info at eastendaikido.com. East End Aikikai is located at 1918 Murray Ave. (map).